Recreational therapy incorporates physical movement, mindfulness, and creative activities to promote overall well-being in recovery. Engaging in structured, enjoyable activities helps reduce stress, improve mental clarity, and build positive coping skills.
Restoring wellness through enjoyable, therapeutic activities
Recreational Therapies offered at Social Recovery Center include:
- Yoga – Enhancing mind-body connection and relaxation.
- Zumba – Boosting energy and physical wellness.
- Mindfulness Meditation – Increasing emotional regulation and self-awareness.
- Energy-Balancing Practices (Reiki) – Restoring internal balance and reducing stress.
Key Benefits:
- Supports emotional and physical well-being
- Incorporates movement-based recovery techniques
- Encourages self-expression and stress reduction
- Accessible for all activity levels
- Complements traditional therapy methods
Move, Heal, and Thrive
Contact us today to learn more about Recreational Therapy and how it can support your recovery.