Motivational Interviewing (MI)

Encouraging change through empathy and self-discovery

Motivational Interviewing (MI) is a goal-oriented, client-centered therapy designed to enhance motivation for change by addressing ambivalence and resistance. This approach is particularly effective for individuals navigating substance use recovery, behavioral change, and personal growth.

By fostering open conversations and self-exploration, MI helps individuals identify their own reasons for change, build confidence, and take meaningful steps toward recovery.

Key Benefits:

• Empowers individuals to make self-driven changes
• Addresses ambivalence and resistance to treatment
• Encourages self-reflection and personal growth
• Supportive, non-confrontational approach
• Can be integrated with other therapy methods